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PRENATAL FIT4BABY

$199 Purchase required to enroll
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Our 8 week sessions will bring you 6 prenatal full body workouts with 2 prenatal yoga classes AND access to our on demand program so you can workout from home and have additional prenatal workouts at your fingertips anytime.
Cancellation policy No refunds given. If you cannot attend a class, you will have the option to take a stroller class any day to use as a make up or written workouts will be posted on the private fb page for you to do at home.
No upcoming schedule